Oven-Baked Swedish Bacon Pancake (Flaskpannkaka)

May 08, 2023May 8, 20230 3
Scrumptious Oven-Baked Swedish Bacon Pancake Recipe
in Breakfast/Brunch

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 ounces salted pork fat or 6 ounces streaky bacon
4 large eggs
1 cup milk
1 cup flour
1 lemon , zest of
3 tablespoons butter
powdered sugar
lingonberry preserves
sweetened whipped cream

Nutrision Information

Servings Per Recipe
4-6
Calories
280
Sugar
10g
Fat
19g
The Oven-Baked Swedish Bacon Pancake, also known as Flaskpannkaka, is a traditional breakfast dish in Sweden. It is made with simple ingredients like eggs, milk, and flour, and can be customized with sweet or savory toppings. The pancake has a light and fluffy texture and a delicious savory flavor, thanks to the crispy bacon crumbled on top. It is perfect for brunch or as a hearty breakfast on its own.

Instructions

1.Preheat oven to 450 degrees Fahrenheit.
2.Place salted pork fat or streaky bacon in a skillet and cook over medium-high heat until crisp. Remove from heat and crumble into small pieces.
3.In a large bowl, beat the eggs until frothy. Add milk, flour, and lemon zest and whisk until smooth.
4.Melt butter in a 9-inch pie dish or cast iron skillet. Pour the egg mixture and sprinkle the bacon pieces on top.
5.Bake for 15-20 minutes or until the edges are golden brown and the pancake is puffy.
6.Remove from oven and let cool for 5 minutes. Dust powdered sugar on top and serve with lingonberry preserves and sweetened whipped cream.

PROS

This Swedish Bacon Pancake is a quick and easy breakfast recipe that is perfect for busy mornings.

It is a great source of protein and can be customized to include your favorite toppings.

The pancake is gluten-free and can be made dairy-free by substituting the milk with a non-dairy alternative.

CONS

The pancake can be high in calories and fat, depending on the amount of butter and bacon used.

It may not be suitable for those on a low-carb or low-fat diet.

HEALTH & BENEFITS

This pancake is a good source of protein, which is important for building and repairing tissues in the body.
The lemon zest adds a boost of vitamin C, which supports immune function and skin health.
Lingonberry preserves are high in antioxidants and have been linked to reducing inflammation in the body.

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