Ingredients

2 large cucumbers
1 teaspoon salt
1 cup sour cream
2 tablespoons vinegar
1 tablespoon chives , chopped ( or thin-sliced red onion )
1 teaspoon dill weed
1/2 teaspoon sugar
1 dash pepper
lettuce ( several leaves )
parsley , chopped
Swedish Cucumber Salad is a popular side dish in Sweden, often served with grilled meats or fish. This salad is made with thinly sliced cucumbers and a sour cream dressing that is flavored with chives, dill weed, and vinegar. The salad is light and refreshing, making it a perfect addition to any meal. The tangy dressing adds a burst of flavor to the cucumbers, making it a crowd favorite. This salad is easy to make and can be prepared ahead of time, making it a great dish to take to picnics or potlucks.

Instructions

1.Peel and slice the cucumbers thinly.
2.Sprinkle salt over the sliced cucumbers and let them sit for 15 minutes to release excess water.
3.In a small bowl, mix together the sour cream, vinegar, chives (or onions), dill weed, sugar, and pepper to make the dressing.
4.Drain the excess water from the cucumbers and add them to the dressing mix. Toss until the cucumbers are coated well.
5.Serve the salad on a bed of lettuce leaves and garnish with chopped parsley.

PROS

This salad is light and refreshing, perfect for hot summer months.

The sour cream dressing is tangy and flavorful.

CONS

Cucumbers can cause gas and bloating in some individuals.

The salad may become watery if the cucumbers are not drained properly before adding to the dressing.

HEALTH & BENEFITS

Cucumbers are low in calories and high in water content, making them great for hydration.
They are also a good source of vitamin K, which is important for bone health.

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