Swedish Bean Bake

May 08, 2023May 8, 20230 12
Delicious Swedish Bean Bake recipe for your dinner
in Main

Prep

15 min

Cook

1 hour

Ready In

1 hour 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cans baked beans
1 large apple , chopped
1/4 cup raisins
1/2 cup chopped onion
4 slices cooked bacon , crumbled , or
1 -2 cup chopped boiled ham
3/4 cup brown sugar
1/4 cup sweet pickle relish
1 tablespoon prepared mustard
3/4 cup catsup

Nutrision Information

Servings Per Recipe
8
Calories
357
Sugar
35g
Fat
5g
Swedish Bean Bake is a classic comfort food that is perfect for an easy weeknight dinner or a casual potluck. This dish is a hearty and filling casserole made with baked beans, chopped apples, raisins, onions, and bacon or boiled ham. The sauce mixture is made with sweet pickle relish, prepared mustard, and catsup, giving the dish a slightly sweet and tangy flavor. The result is a dish that is savory, sweet, and delicious, all in one bite. Serve this up with a side salad or roasted vegetables for a complete meal that is sure to satisfy everyone at the table.

Instructions

1.Preheat the oven to 350°F (175°C).
2.In a large bowl, mix together the baked beans, chopped apple, raisins, chopped onion, and crumbled bacon or chopped boiled ham.
3.In a separate bowl, whisk together the brown sugar, sweet pickle relish, prepared mustard, and catsup.
4.Stir the sauce mixture into the bean mixture until well combined.
5.Transfer the bean mixture to a 9-inch (23-cm) square baking dish and bake for 1 hour, or until browned and bubbly.

PROS

This Swedish Bean Bake is a delicious and hearty dish that is easy to prepare and is perfect for dinner or a potluck.

The baked beans provide a good source of protein and fiber, while the apples and raisins add natural sweetness and nutrients.

The sauce mixture is made with common pantry staples, making this recipe easy to whip up with ingredients you may already have on hand.

CONS

This dish is fairly high in sugar and may not be suitable for those following a low-sugar or low-carbohydrate diet.

Some people may not enjoy the texture of baked beans, and the dish may not be visually appealing to everyone.

HEALTH & BENEFITS

This Swedish Bean Bake is rich in protein and fiber, which can help keep you feeling full and satisfied.
The apples and raisins provide natural sweetness and additional nutrients, including vitamins and antioxidants.

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