Swedish Meatballs Awesome!

May 08, 2023May 8, 20230 0
Swedish Meatballs Awesome! is a scrumptious and hearty dish that's perfect for meat lovers
in Meat

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground chuck
1/2 cup breadcrumbs
3 eggs , beaten
1/2 cup grated parmesan cheese
garlic powder , to taste
salt , to taste
pepper
8 ounces sour cream
1/2 cup A.1 . Original Sauce
1/2 cup ketchup
6 tablespoons brown sugar
1/2 cup oleo

Nutrision Information

Servings Per Recipe
4
Calories
972
Sugar
28g
Fat
69g
Swedish Meatballs Awesome! is a popular dish that originated in Sweden and has become a favorite in many other countries around the world. The meatballs are typically made with a mixture of ground beef and pork and are seasoned with spices and herbs. The dish is often served with lingonberry jam, mashed potatoes, and pickled cucumbers and onions. The creamy sauce is what really makes this dish stand out, and it's what gives the meatballs their unique flavor. It's a comforting, hearty meal that's perfect for dinner on a cold winter night.

Instructions

1.In a mixing bowl, combine ground chuck, breadcrumbs, beaten eggs, grated parmesan cheese, garlic powder, salt, and pepper. Mix well.
2.Roll the mixture into balls that are approximately the size of golf balls, then set them aside.
3.In a saucepan, mix together sour cream, A.1. Original Sauce, ketchup, brown sugar, and oleo. Cook over medium heat, stirring constantly, until the mixture comes to a boil.
4.Add the meatballs to the sauce, and simmer for 30-45 minutes, stirring occasionally.

PROS

Swedish Meatballs Awesome! is a delicious and filling meal that is perfect for cold days or when you’re in the mood for comfort food.
They are easy to make and can be served with a variety of sides or enjoyed on their own.

CONS

The dish is high in fat and salt, making it less healthy for those who are on a restricted diet.
However, there are ways to make it healthier by substituting ingredients and being mindful of portion sizes.

HEALTH & BENEFITS

Ground chuck is a good source of protein and iron, which are essential for building and repairing muscle tissue. Parmesan cheese is high in calcium, which is important for strong bones and teeth. Garlic powder has been linked to boosting the immune system and lowering blood pressure. However, the dish is high in saturated fat and sodium, which should be consumed in moderation.

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