PROS
Crunchy and nutty, these rusks are a perfect combination of sweetness and wholesome goodness.
They are versatile and can be eaten with a variety of toppings or on their own as a midday snack.
CONS
These rusks contain sugar and shortening.
If you are watching your sugar and fat intake, it is best to enjoy them in moderation as part of a balanced diet.
HEALTH & BENEFITS
These rusks are a good source of protein and fiber.
They also contain essential vitamins and minerals such as iron, magnesium and calcium. Pecans are also a great source of antioxidants which helps to reduce the risk of chronic diseases.
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