Fettucine with Heavenly Salmon Sauce

May 08, 2023May 8, 20230 4
Fettucine with Heavenly Salmon Sauce, a creamy and delicious pasta dish
in Pasta

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons butter
10 ounces salmon , cut into thin strips
1 leek , sliced
1 red onion , thinly sliced
1 clove garlic , crushed
3/4 cup light cream
3/4 cup sour cream
1/2 tablespoon cornstarch
2 tablespoons lemon zest
1/2 teaspoon ground black pepper
1/2 teaspoon paprika
8 ounces dry fettuccine noodles
1/4 cup grated Parmesan cheese

Nutrision Information

Servings Per Recipe
4
Calories
717
Sugar
6g
Fat
50g
Fettucine with Heavenly Salmon Sauce is a creamy and delicious pasta dish that is perfect for a special occasion or a romantic dinner for two. The salmon adds a sophisticated touch and the sauce is velvety and rich. This dish is sure to satisfy your cravings for something luxurious and indulgent. However, it is important to enjoy it in moderation, as it is high in fat and calories. If you want to make it a bit healthier, you can use low-fat versions of the cream and sour cream, or even substitute them with Greek yogurt for a tangy twist. Serve with a side salad to balance the richness of the dish.

Instructions

1.Cook the fettuccine noodles according to the package directions.
2.Melt the butter in a skillet over medium heat. Add the onion, leek, and garlic. Cook for 4-5 minutes until tender.
3.Increase the heat to high and add the salmon strips. Cook for an additional 3-4 minutes until the salmon is cooked through.
4.In a small bowl, whisk together the light cream, sour cream, cornstarch, lemon zest, black pepper, and paprika.
5.Add the cream mixture to the skillet and bring to a boil. Reduce the heat and let it simmer for 2-3 minutes until the sauce has thickened.
6.Drain the pasta and toss with the salmon sauce. Top with grated Parmesan cheese before serving.

PROS

This dish is creamy, rich, and full of flavor.

The salmon adds protein and omega-3 fatty acids to your diet.

CONS

This dish is high in fat and calories.

The sauce contains sour cream and cream, making it a less healthy option.

HEALTH & BENEFITS

Salmon is an excellent source of omega-3 fatty acids and protein.
The dish also contains leeks and onions, which are packed with vitamins and minerals such as vitamin C and folate.

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