Sweet Potato Tårta

May 08, 2023May 8, 20230 15
Sweet Potato Tårta recipe that is creamy and flavorful
in Dessert

Prep

20 min

Cook

35 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 tablespoon unsalted butter , softened
1 orange , zest of , grated
1 cup orange juice , freshly squeezed
1 cup heavy cream
2 tablespoons honey
1 cinnamon sticks
2 sprigs tarragon
2 sweet potatoes , peeled and slice very thin
kosher salt , to taste
fresh ground black pepper , to taste

Nutrision Information

Servings Per Recipe
6
Calories
274
Sugar
14g
Fat
19g
The Sweet Potato Tårta is a creamy and flavorful dessert that is perfect for cozy nights in or special occasions. Made with thinly sliced sweet potatoes, cinnamon, and orange zest, this dish is both delicious and nutritious. Sweet potatoes are rich in nutrients like vitamins A and C, fiber, and potassium, making them an excellent ingredient for desserts. With a crunchy, caramelized top layer and a soft, creamy center, this dessert is sure to satisfy any sweet tooth.

Instructions

1.Preheat oven to 400°F.
2.In a small saucepan, bring butter, orange zest, orange juice, honey, cinnamon stick, and tarragon to a simmer.
3.Reduce heat to low and let cook for about 5 minutes, then remove and discard cinnamon stick and tarragon.
4.In an oven-safe skillet over medium-high heat, arrange slices of sweet potato in a circular pattern. Season with salt and pepper.
5.Pour the orange juice mixture over the sweet potatoes.
6.Cover skillet with foil and place in the oven.
7.Bake for 30-35 minutes, until the sweet potatoes are soft.
8.Remove from the oven and let cool for 5 minutes before serving.

PROS

Sweet potato is a healthy alternative to traditional dessert ingredients and is packed with vitamins and minerals.

This recipe is easy to make and requires minimal prep.

CONS

This dessert is relatively high in sugar and calories, as it includes honey and heavy cream.

It may not be suitable for those with lactose intolerance or sensitivity to sweet flavors.

HEALTH & BENEFITS

Sweet potatoes offer a range of health benefits, including high levels of antioxidants, vitamins, and minerals.
They may help to improve gut health, support immune function, and regulate blood sugar levels.

Print

Leave a Reply

Your email address will not be published.