Chef Nick’s Amazing Calamari

May 08, 2023May 8, 20230 3
Chef Nick's Amazing Calamari
in Seafood

Prep

25 min

Cook

20 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup ricotta cheese
1/3 cup mascarpone cheese
12 sun-dried tomatoes , chopped
1/2 cup dry bread crumbs
1/4 teaspoon dried oregano , or to taste
1 pinch salt and pepper to taste
8 large squid , cleaned and tentacles removed
2 tablespoons butter
2 cloves garlic , chopped
2 tablespoons sesame seeds

Nutrision Information

Servings Per Recipe
4
Calories
576
Sugar
5g
Fat
38g
Calamari is a popular seafood dish that is enjoyed all over the world. Chef Nick's Amazing Calamari is a unique twist on this classic dish that elevates it to a whole new level. Filled with a delectable combination of ricotta cheese, mascarpone cheese, and sun-dried tomatoes, this dish is sure to impress.

Instructions

1.Preheat the oven to 350°F.
2.In a bowl, mix together ricotta cheese, mascarpone cheese and sun-dried tomatoes.
3.In a separate bowl, mix together bread crumbs and oregano.
4.Stuff each squid with the cheese mixture and close the opening with toothpicks.
5.Sprinkle the squid with salt and pepper then roll them in the bread crumb mixture.
6.In a skillet, melt the butter and add chopped garlic.
7.Brown the stuffed calamari egg side-up in the skillet.
8.Place the calamari on a baking dish covered with aluminum foil.
9.Sprinkle the sesame seeds over the calamari.
10.Bake in the preheated oven for 15-20 minutes.

PROS

This calamari dish is packed with flavor.

The combination of ricotta cheese, mascarpone cheese, and sun-dried tomatoes is simply amazing.

CONS

Calamari is not everyone’s favorite seafood.
Some people may find it chewy and tough.

Also, this dish is not ideal for people who are lactose intolerant or allergic to dairy products.

HEALTH & BENEFITS

Calamari is a great source of protein and omega-3 fatty acids, which can support heart health and brain function.
The dish also contains calcium, which is essential for bone health.
However, this specific recipe is high in calories, fat, and sodium, so it should be consumed in moderation.

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