Ingredients

1 lb ground beef
1 egg
1/4 cup breadcrumbs ( or crushed soda crackers )
1 teaspoon Worcestershire sauce
2 teaspoons garlic powder
1 cup ketchup
1 can ginger ale
1/2 teaspoon cayenne pepper ( optional )
1/2 teaspoon chili powder ( optional )
5 drops Tabasco sauce ( optional )
Swedish Chef Sweet 'N Sour Meatballs are a classic dish that has been enjoyed for generations. The meatballs are made with ground beef, egg, breadcrumbs, Worcestershire sauce, and garlic powder. They are then coated in a sauce made with ketchup, ginger ale, cayenne pepper, chili powder, and Tabasco sauce. The sauce is sweet and tangy, with a nice kick from the spices. These meatballs are perfect for a party or potluck, and can be served as an appetizer or main dish. They are easy to make and always a crowd-pleaser.

Instructions

1.Preheat oven to 375 degrees F.
2.In a large mixing bowl, combine ground beef, egg, breadcrumbs, Worcestershire sauce, and garlic powder. Mix well using your hands.
3.Shape the mixture into balls, about the size of a golf ball.
4.Place meatballs in a baking dish and set aside.
5.In another bowl, mix together ketchup, ginger ale, cayenne pepper, chili powder, and Tabasco sauce. Pour the mixture over the meatballs, coating them evenly.
6.Bake for 35-40 minutes, or until cooked through.
7.Serve hot and enjoy!

PROS

These Swedish Chef Sweet ‘N Sour Meatballs are easy to make and taste delicious!
They are a perfect appetizer or main dish for any occasion.
The sauce is sweet, tangy, and has a nice kick from the spices.

CONS

These meatballs can be high in calories and fat, depending on the type of ground beef used.

They also contain a fair amount of sugar due to the addition of ketchup and ginger ale in the sauce.

HEALTH & BENEFITS

While not the healthiest meal option, these meatballs do provide a good source of protein.
The ginger ale in the sauce may also help soothe an upset stomach or relieve nausea.

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