Molasses Candies (Knäck)

May 08, 2023May 8, 20230 3

Traditional Swedish Molasses Candies Recipe

by The Chefin Candies

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

210

Sugar

26g

Fat

10g

Molasses candies, also known as Knäck, are a classic Swedish treat that are usually enjoyed during the holidays. These candies are made by cooking sugar, molasses, and butter together until they reach a specific temperature, then stirring in almonds for added crunch. The result is a sweet, sticky, and delicious treat that's perfect for satisfying your sweet tooth. While molasses candies are considered a special treat, they're easy to make and can be enjoyed any time of year. Just be sure to consume them in moderation as part of a balanced diet.

Instructions

1.	In a heavy-bottomed saucepan, stir together the sugar, molasses, and butter until melted.
2.	Add in the heavy cream and mix well.
3.	Cook the mixture over medium to high heat, stirring constantly, until it reaches 255°F on a candy thermometer.
4.	Quickly stir in the blanched almond and remove the mixture from the heat.
5.	Pour the mixture into buttered candy molds or onto a greased sheet, and let the candies cool completely before removing them from the molds or breaking them into pieces.

PROS

Molasses candies are a classic Swedish treat that are sweet, sticky, and flavorful.

They’re perfect for satisfying your sweet tooth and making with friends and family.

CONS

These candies are high in sugar and calories, so they should be enjoyed in moderation as part of a balanced diet.

Molasses can also cause digestive issues in some individuals, so it’s important to consume these candies in moderation.

HEALTH & BENEFITS

Molasses contains important vitamins and minerals like iron, calcium, and magnesium.
It’s also been linked to helping regulate blood sugar levels and improving bone health.

	1 cup sugar
	1 cup molasses
	1/4 cup butter
	1 cup heavy cream
	1/3 cup blanched almond , coarsely chopped