Chef John’s Shrimp Fra Diavolo

May 08, 2023May 8, 20230 7
Spicy and flavorful Chef John's Shrimp Fra Diavolo recipe
in Seafood

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 pound extra large shrimp , peeled and deveined , tail left on
2 tablespoons olive oil , or more as needed
1 teaspoon red pepper flakes , or to taste
1 teaspoon salt , or to taste
1 pinch Aleppo pepper flakes , or to taste
1/2 yellow onion , sliced
3 cloves garlic , minced
1/2 teaspoon dried oregano
1 cup white wine
1 1/2 cups canned crushed tomatoes ( such as San Marzano )
2 tablespoons chopped fresh flat-leaf parsley
2 tablespoons thinly sliced fresh basil leaves

Nutrision Information

Servings Per Recipe
4
Calories
250
Sugar
6g
Fat
8g
Chef John's Shrimp Fra Diavolo is a delicious and bold Italian-American dish that is sure to spice up your dinner menu. This recipe features succulent shrimp cooked in a spicy tomato sauce that is infused with garlic, onion, and oregano. This dish is perfect for those who love the bold flavors of Italian cuisine. The name 'fra diavolo' (brother devil) refers to the spiciness of the sauce. This dish is typically served with spaghetti or linguine, but it can also be served with crusty bread to soak up the rich sauce. This is an easy dish to prepare and packed with flavor making it perfect for a quick weeknight dinner or a special occasion. The best part is that you can adjust the spice level to your preference.

Instructions

1.Heat olive oil in a large skillet over high heat.
2.Add red pepper flakes, salt, Aleppo pepper flakes, onion, garlic, and dried oregano.
3.Cook, stirring occasionally, until onion is softened, about 5 minutes.
4.Add white wine and cook until reduced by half, about 5 minutes.
5.Stir in crushed tomatoes and bring to a simmer.
6.Cook until the sauce has thickened, about 10 minutes.
7.Add the shrimp to the sauce and cook until pink and cooked through, about 5 minutes.
8.Stir in fresh parsley and basil.
9.Serve hot with pasta or crusty bread.

PROS

Shrimp Fra Diavolo is packed with bold and spicy flavor that is sure to tantalize your taste buds.

It’s easy and fast to make, perfect for a weeknight dinner.

Shrimp is a great source of lean protein that is low in calories and high in nutrients.

CONS

This dish may be a little too spicy for some people.

It is not recommended for those with shellfish allergies.

HEALTH & BENEFITS

This dish contains shrimp which is a good source of lean protein that is low in calories and high in nutrients.
Shrimp is also rich in antioxidants and omega-3 fatty acids which help reduce the risk of heart disease.
The garlic and onion in this recipe have numerous health benefits, including anti-inflammatory and antibacterial properties that boost immune function.

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