Mom Sykes’ Hungarian Goulash

May 08, 2023May 8, 20230 15

Mom Sykes' Hungarian Goulash – A hearty stew perfect for cold winter nights

by The Chefin Stew

Prep

30 min

Cook

1 hour 30 min

Ready In

2 hours

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

461

Sugar

Fat

32g

Mom Sykes’ Hungarian Goulash is a classic stew that embodies the flavors of traditional Hungarian cooking. This dish is made with tender, juicy cubes of beef, sweet onions, and a medley of spices that will warm you from the inside out. The lemon rind and garlic add a bright freshness to the dish that will keep you coming back for more. Whether you are hosting a dinner party or simply looking for a comforting meal to enjoy on a cold winter night, this recipe is sure to impress.

Instructions

1.	Preheat oven to 350°F.
2.	In a large Dutch oven, saute beef and onions in butter until beef is browned.
3.	Add lemon rind, tomato paste, paprika, beef consomme, and garlic. Stir to combine.
4.	Cover and bake in the preheated oven for 1 1/2 hours or until beef is tender.
5.	Serve with your choice of sides, such as mashed potatoes or crusty bread.

PROS

Mom Sykes’ Hungarian Goulash is a hearty and flavorful stew that is perfect for cold winter nights.

The combination of tender beef, savory onions, and rich tomato paste make for a satisfying meal.

CONS

This dish can be high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

It also requires a longer cooking time, so be prepared to set aside some extra time for preparation.

HEALTH & BENEFITS

Although this dish may not be the healthiest option, it does contain protein and vitamins that are essential for a balanced diet.
Beef is an excellent source of protein, while onions are high in vitamins C and B6.
The garlic in this recipe has also been linked to reducing the risk of heart disease.

	2 lbs cubes beef
	1 lb onion , sliced
	lemons , rind of or lemon , zest of
	3 tablespoons butter
	1 cup tomato paste
	2 teaspoons paprika
	1 can beef consomme
	1 clove garlic , minced