Veal Cutlets

May 08, 2023May 8, 20230 15

Juicy and delicious Veal Cutlets recipe

by The Chefin Meat

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

570

Sugar

Fat

33g

Veal cutlets are a popular meat dish that can be enjoyed on their own or paired with your preferred side dish or salad. The meat is tender and juicy, making it a perfect meal option for meat lovers. While veal is considered a more expensive meat option compared to other meats, it is packed with essential nutrients that are important for maintaining good health.

Instructions

1.	Beat the veal cutlets with a meat mallet until they are around 1/4 inch thick.
2.	On separate plates, add flour, beaten eggs, dry breadcrumbs, and corn flake crumbs.
3.	Season the veal cutlets with the seasoning mix.
4.	Dip the veal cutlets in flour, then in the egg mixture, and then coat them in the breadcrumb mixture, making sure they are evenly coated.
5.	Heat the oil in a large skillet over medium-high heat. Add the veal cutlets and fry until golden brown on both sides, about 3-4 minutes per side.
6.	Serve hot with your choice of side dish or salad.

PROS

Veal cutlets are flavorful and juicy, making them a delicious meal option for meat lovers.
The recipe is easy to follow and can be prepared quickly.

CONS

Veal cutlets are high in cholesterol and may not be suitable for some individuals who are watching their cholesterol intake.
Veal is also considered more expensive compared to other meat options.

HEALTH & BENEFITS

Veal is a good source of protein and contains essential vitamins and minerals that are important for maintaining good health. The meat is also low in calories and carbohydrates, making it a good option for those on a low-carb diet.
However, veal cutlets are high in cholesterol, which can contribute to health problems such as heart disease.

	2 lbs veal cutlets
	3 eggs , beaten
	flour
	dry breadcrumbs
	corn flake crumbs
	seasoning , mix ( see recipe below )
	oil ( for frying )