Ingredients

3 medium green peppers
1/3 cup chopped onion
1 cup baked beans
1 garlic clove , minced
2 tablespoons butter or 2 tablespoons margarine
1/2 lb ground beef
3 tablespoons barbecue sauce
1/3 cup chopped celery
3 slices gruyere cheese
Beef & Baked Beans Stuffed Bell Peppers are an easy and satisfying dinner option for those looking for a protein-packed meal. The combination of beef and baked beans creates a hearty filling, which is stuffed inside bell peppers and baked until tender. This dish is perfect for those who struggle to get enough vegetables in their diet, as each serving provides a healthy dose of green peppers. The gruyere cheese on top gives it a nice cheesy crust that adds a touch of decadence to this already delicious dish.

Instructions

1.Preheat oven to 375°F (190°C).
2.Cut off the tops of the green peppers and remove the seeds, leaving the peppers whole.
3.In a large skillet, sauté onion, celery, and garlic in butter or margarine.
4.Add ground beef and cook until browned.
5.Add baked beans and barbecue sauce to the skillet and stir to combine.
6.Stuff the green peppers with the beef and baked bean mixture.
7.Place the stuffed peppers in a baking dish and cover with gruyere cheese slices.
8.Bake in the oven for 25-30 minutes or until peppers are tender and cheese is melted.

PROS

This recipe is an easy way to get a balanced meal in one dish, as it includes vegetables, protein, and carbohydrates.

Stuffed bell peppers are a great way to sneak in veggies if you’re not a fan of them on their own.

CONS

Some may find the beef and baked bean combination to be too heavy or hearty for their tastes.

Not suitable for vegetarians or vegans.

HEALTH & BENEFITS

This dish is high in protein, which is essential for building and repairing muscles and tissues in the body.
Green peppers are a rich source of vitamin C, which is important for immunity and skin health.

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