PROS
This soup is incredibly flavourful and satisfying, perfect for a cold winter day.
Oxtails are a great source of collagen, which is known to support joint health and promote healthy skin.
This recipe makes a large batch that can be stored in the refrigerator or freezer for future meals.
CONS
Oxtails can be quite pricey, making this soup a bit of a luxury item for some budgets.
The prep time for this recipe is quite long, so it may not be the best option for a quick dinner on a busy weeknight.
HEALTH & BENEFITS
Oxtails are an excellent source of protein and contain valuable nutrients such as iron and zinc, which are important for maintaining a healthy immune system. They are also high in collagen, which has been linked to supporting joint health and promoting healthy skin.
The vegetables in this soup provide a variety of vitamins and minerals, including vitamin C and potassium.
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