Hungarian Pretzels (Perec)

May 08, 2023May 8, 20230 16
Traditional Hungarian Pretzels (Perec) recipe for a savory snack
in Appetizer

Prep

30 min

Cook

20 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups flour
1/2 cup butter
3/4 cup milk
1 1/2 teaspoons yeast
3 teaspoons sugar
3 teaspoons salt , divided
1 teaspoon water
1 egg yolk
1 teaspoon flour
1 teaspoon hot water

Nutrision Information

Servings Per Recipe
8
Calories
223
Sugar
3g
Fat
9g
Perec is a traditional Hungarian pretzel-shaped snack commonly eaten throughout Hungary and surrounding regions. Historically, it has been a popular snack for merchants to take on long trips due to its long shelf life. Nowadays, it is often enjoyed with a glass of wine or a cold beer as a quick snack or appetizer. The recipe is simple and can be easily modified by using different types of flour or adding various herbs and spices.

Instructions

1.In a mixing bowl, combine flour, sugar, and 2 teaspoons of salt.
2.Mix yeast in warm milk, adding melted butter and water.
3.Slowly stir in the dry ingredients until well mixed.
4.Knead the dough for 5 minutes on a lightly floured surface.
5.Divide the dough into 8 pieces and roll each into a 12-inch rope.
6.Cross the ends of each rope and pinch them in the middle.
7.Form the pretzels by flipping the ends over the top of the circle and pinch it in place.
8.Preheat the oven to 400°F and whisk egg yolk with flour and hot water.
9.Brush the pretzels with egg wash and sprinkle coarse salt on top.
10.Bake for 15-20 minutes until golden brown.

PROS

Crispy on the outside and chewy on the inside, these Hungarian Pretzels (Perec) are perfect for a quick savory snack or appetizer.

They are easy to make and can be enjoyed fresh from the oven.

CONS

These pretzels are high in sodium and carbohydrates, so they should be enjoyed in moderation.

This recipe requires some time and effort to knead and shape the dough.

HEALTH & BENEFITS

This recipe contains protein from the flour and milk, which is essential for building and repairing muscles.
The coarse salt used in this recipe contains minerals such as potassium and magnesium, which helps regulate blood pressure levels.

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