Romanian Chilli

May 08, 2023May 8, 20230 3
Delicious Romanian Chilli recipe for a hearty and spicy meal
in Main

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
1 onion , diced
2 green bell peppers , diced
2 tablespoons chili powder
1 1/2 lbs ground red meat ( beef , venison , elk , boar , etc )
1 1/2 cups tomato sauce
2 garlic cloves , peeled and crushed
1 teaspoon dried marjoram
1 teaspoon dried sage
14 ounces kidney beans , drained and rinsed
salt and pepper
coarsely chopped chile ( to garnish )

Nutrision Information

Servings Per Recipe
6
Calories
486
Sugar
9g
Fat
29g
Romanian Chilli is a classic dish that is popular in Eastern Europe and is similar to American Chili. This recipe uses a mix of ground meats such as beef, venison, elk, or boar, mixed with vegetables and spices. The dish is mildly spiced and can be easily customized to be more or less spicy, depending on taste preferences. This hearty meal can be enjoyed on its own or with a variety of toppings like cheese, sour cream, or avocado. It is perfect for a cozy night in or to share with friends and family.

Instructions

1.Heat the olive oil in a large pot over medium heat.
2.Add the onions and green bell peppers and sauté until softened.
3.Add the chili powder and ground meat to the pot and cook until the meat is browned.
4.Stir in the tomato sauce, crushed garlic, dried marjoram, and dried sage.
5.Let the chili simmer for 30 minutes, stirring occasionally.
6.Add the kidney beans and continue to simmer for an additional 15 minutes.
7.Season with salt and pepper to taste.
8.Serve hot, garnished with coarsely chopped chili.

PROS

Romanian Chilli is a hearty and filling dish that is perfect for a cold night.

It is easy to make and can be customized to suit any taste preferences.

The combination of spices and flavors makes it a crowd-pleaser.

CONS

This dish may be too spicy for some people, especially those who are not accustomed to spicy food.

It is also high in fat and calories, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This dish contains high amounts of protein and fiber.
The kidney beans in the recipe are a good source of iron and folate.
Chili powder has been linked to reducing inflammation and improving heart health when consumed in moderation.

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