Baked Pork Chop Goulash

May 08, 2023May 8, 20230 12
Baked Pork Chop Goulash - a hearty and flavorful dish perfect for a cozy dinner
in Main

Prep

10 min

Cook

50 min

Ready In

1 hr

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 pork chops
1 teaspoon olive oil
1 small onion , chopped
1/2 cup chives , chopped ( optional )
1/2 teaspoon ground black pepper
1 teaspoon garlic powder
1 1/2 tablespoons smoked paprika
1 tablespoon brown sugar
1 can diced tomatoes in tomato puree
1 teaspoon sriracha asian garlic sauce or 1 teaspoon hot sauce
3/4 cup water
8 ounces uncooked elbow macaroni
salt

Nutrision Information

Servings Per Recipe
2
Calories
804
Sugar
11g
Fat
34g
Baked Pork Chop Goulash is a traditional Hungarian dish that has become a beloved comfort food across various cultures. This dish is a one-pan meal that contains tender pork chops baked together with macaroni in a smoky and flavorful tomato-based sauce. It is a perfect meal for a chilly evening, and the leftovers can be used for a quick and easy lunch the next day. Serve this dish with a side salad or steamed vegetables to make a complete meal that will warm both your heart and soul.

Instructions

1.Preheat oven to 375 degrees F (190 degrees C).
2.Heat olive oil in a large skillet over medium heat.
3.Season the pork chops with black pepper and garlic powder on both sides and sear in the skillet until lightly browned.
4.Add chopped onion and saute for 2-3 minutes.
5.Add smoked paprika and brown sugar to the skillet and stir to coat the onion.
6.Pour in canned diced tomatoes, Asian garlic sauce/hot sauce, water, and mix well.
7.Reduce the heat and let simmer for 5-7 minutes.
8.Meanwhile, cook elbow macaroni according to the package instructions until al dente. Drain and set aside.
9.Transfer the pork chops mixture to a baking dish. Stir in cooked macaroni and sprinkle chopped chives over the top.
10.Bake in the preheated oven until the pork chops are fully cooked and the macaroni is tender, about 25-30 minutes.

PROS

Baked Pork Chop Goulash is a hearty and flavorful dish that is easy to make and perfect for a cozy dinner at home.

The combination of tender pork chops, smoky paprika, and tangy diced tomatoes makes for a delicious meal that everyone will love.

CONS

This dish can be high in calories and fat due to the use of elbow macaroni and pork chops.

It is recommended to enjoy this dish in moderation as part of a balanced diet.

HEALTH & BENEFITS

Despite its calorie content, this dish contains a good source of protein from the pork chops and fiber from the diced tomatoes and macaroni.
The smoked paprika used in this recipe has been linked to reducing inflammation and improving heart health.

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