Hungarian Split Pea Soup

May 08, 2023May 8, 20230 14
Hearty Hungarian Split Pea Soup recipe for a warm and filling meal
in Soup

Prep

1 hr 15 min

Cook

2 hr

Ready In

3 hr 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb yellow split peas
1 small ham shank or 1 small a 1 lb smoked pork butt
1 large onion , chopped
4 medium carrots , sliced
3 celery ribs , diced
1 parsley root , diced
1/4 cup chopped flat leaf parsley
1 parsnip , root diced
1 bay leaf
2 whole cloves
6 peppercorns
3 quarts water
1/4 cup pearl barley , -optional-

Nutrision Information

Servings Per Recipe
6
Calories
360
Sugar
6g
Fat
14g
Hungarian Split Pea Soup is a classic warm and hearty meal that's perfect for cooler weather. Made with yellow split peas, ham or smoked pork, and a variety of vegetables and spices, it's a flavorful and nutritious dish that will keep you satisfied and full. This recipe is a great way to use up leftover ham or pork butt, or you can buy a small shank or smoked pork butt for added flavor. With its thick and creamy texture and delicious taste, Hungarian Split Pea Soup is sure to become a family favorite.

Instructions

1.Rinse the split peas and soak them in water for at least 1 hour.
2.In a large pot, bring the ham shank or smoked pork butt, onion, carrots, celery, parsley root, parsnip, bay leaf, cloves, peppercorns, and water to a boil.
3.Reduce the heat to low and simmer for 1 hour.
4.Add the soaked split peas and pearl barley (if using) to the pot and continue to simmer for another 1-2 hours or until the peas are tender.
5.Remove the pork and bay leaf from the pot and discard.
6.Using an immersion blender or transferring the soup in batches to a blender, blend the soup until smooth.
7.Add salt and pepper to taste and garnish with chopped parsley.

PROS

This hearty soup is packed with fiber, protein, and nutrients.

It’s a great source of plant-based protein and contains a variety of vegetables.

It’s also easy to make in advance and freezes well.

CONS

This soup may take longer to cook than some other recipes.

It also contains pork, which may not be suitable for everyone.

HEALTH & BENEFITS

Split peas are a great source of protein and fiber, which can help regulate digestion and keep you feeling full.
They also contain vitamins and minerals like iron, zinc, and potassium, which are important for overall health.
Parsley has anti-inflammatory and antioxidant properties, while carrots contain beta-carotene, which can help support immune function.

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