Seafood Lasagna II

May 08, 2023May 8, 20230 16
Seafood Lasagna II recipe for a satisfying lunch or dinner
in Seafood

Prep

30 min

Cook

1 hr

Ready In

1 hr 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 package lasagna noodles
2 tablespoons olive oil
1 clove garlic , minced
1 pound baby portobello mushrooms , sliced
2 jars Alfredo-style pasta sauce
1 pound shrimp , peeled and deveined
1 pound bay scallops
1 pound imitation crabmeat , chopped
20 ounces ricotta cheese
1 egg
black pepper
6 cups shredded Italian cheese blend

Nutrision Information

Servings Per Recipe
12
Calories
521
Sugar
12g
Fat
32g
Seafood Lasagna II is a seafood lover's dream come true! This recipe is a delicious twist on traditional lasagna, where seafood takes center stage. The combination of shrimp, scallops, and crabmeat is a delicious and flavorful alternative to the usual meat or vegetarian options. The lasagna noodles are layered with a creamy Alfredo-style sauce, while the ricotta cheese adds a tangy flavor and a smooth texture. The seafood is the star of the dish, adding depth and flavor that is sure to make your mouth water. Whether for lunch or dinner, this dish is sure to satisfy your cravings and leave you feeling satisfied!

Instructions

1.Preheat oven to 350 degrees F (175 degrees C).
2.Bring a large pot of lightly salted water to a boil. Cook lasagna noodles in the boiling water for 8 to 10 minutes or until al dente. Drain.
3.Heat olive oil in a large skillet over medium heat. Add garlic and mushrooms; cook and stir until the mushrooms are tender. Stir in pasta sauce, shrimp, scallops, and imitation crabmeat.
4.In a separate bowl, combine ricotta cheese, egg, and black pepper. Set aside.
5.Spread about 1/4 cup of the pasta sauce mixture in the bottom of a 9x13 inch baking dish. Place 4 noodles over the sauce. Spread another 1/2 cup of the sauce mixture over the noodles. Spread about 1/3 of the ricotta mixture over the sauce, and sprinkle with 1 cup of the Italian cheese blend. Repeat layers, ending with cheese on top.
6.Bake in preheated oven for 45 minutes. Let stand 10 minutes before serving.

PROS

This seafood lasagna is a delicious twist on a classic comfort food.

The use of seafood instead of meat makes it a lighter and healthier alternative.

It is packed with protein and nutrients.

The Italian cheese blend adds a delicious and savory flavor.

CONS

Seafood can be expensive and not easily accessible in some areas.

Not everyone enjoys the taste of seafood, so this recipe may not appeal to everyone.

HEALTH & BENEFITS

This seafood lasagna is an excellent source of protein and omega-3 fatty acids, which promote cardiovascular health, brain function, and overall well-being. The baby portobello mushrooms are a good source of fiber, copper, and selenium. The ricotta cheese is rich in protein, calcium, and vitamin D. Additionally, the garlic in this recipe has been shown to reduce inflammation and lower blood pressure.

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