Linguine with Seafood and Sundried Tomatoes

May 08, 2023May 8, 20230 0
Delectable Linguine with Seafood and Sundried Tomatoes recipe
in Pasta

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 pound linguine pasta
1/2 cup olive oil
1/2 cup butter
4 cloves garlic , minced
1 pound bay scallops
1 pound medium shrimp - peeled and deveined
1 jar clam juice
1/3 cup chopped sun-dried tomatoes
1/4 cup chopped fresh parsley
2 1/2 teaspoons lemon zest
1/4 teaspoon salt
1/4 teaspoon crushed red pepper flakes

Nutrision Information

Servings Per Recipe
4
Calories
827
Sugar
6g
Fat
42g
This Linguine with Seafood and Sundried Tomatoes recipe is a classic Italian dish that is perfect for a romantic dinner at home or to impress your guests at a dinner party. The combination of flavorful seafood, tangy sundried tomatoes, and garlic makes it a crowd-pleaser. The recipe is easy to make, and it can be adjusted to suit your taste preferences. Serve it with a fresh salad and a glass of white wine to complete the meal.

Instructions

1.Begin by boiling a large pot of salted water.
2.Cook the linguine until al dente and drain, reserving 1/2 cup of pasta water.
3.While the pasta cooks, heat the olive oil and butter in a large pan over medium heat. Add the minced garlic and cook until fragrant but not browned.
4.Add the bay scallops and shrimp to the pan and cook until just opaque.
5.Pour in the clam juice and bring to a simmer. Stir in the sun-dried tomatoes, parsley, lemon zest, salt, and red pepper flakes.
6.Add the drained linguine to the pan, tossing to coat with the sauce. If the pasta seems dry, add some of the reserved pasta water until desired consistency is reached. Serve topped with additional parsley, if desired.

PROS

This linguine dish is packed with flavor from the combination of seafood, sun-dried tomatoes, and garlic.

It is a filling and satisfying meal that can be made in under 30 minutes.

CONS

This dish contains a fair amount of butter and olive oil, which makes it high in calories and fat.

It may not be suitable for individuals with shellfish allergies.

HEALTH & BENEFITS

This linguine dish is a good source of protein from the seafood.
Garlic has been linked to boost the immune system and lower blood pressure.
Sun-dried tomatoes are packed with antioxidants and may improve heart health.

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