Cherokee Corn Pones

May 08, 2023May 8, 20230 3

Delicious Cherokee Corn Pones recipe for your lunch

by The Chefin Bread

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

250

Sugar

Fat

20g

Cherokee Corn Pones are a traditional Native American recipe that has been passed down for generations. They are made with cornmeal, shortening, and buttermilk, giving them a unique flavor and texture. Corn pones were traditionally cooked on a griddle or in a skillet, but this recipe uses an oven for convenience. These corn pones are a staple in Southern cuisine and are often served with butter and honey or gravy. They can also be used as a base for other dishes, such as chili or stews.

Instructions

1.	Preheat the oven to 375 degrees F (190 degrees C). Grease a baking sheet.
2.	In a large bowl, whisk together cornmeal, baking soda, and salt.
3.	Cut in shortening until mixture resembles coarse crumbs.
4.	Stir in buttermilk and milk until the mixture forms a soft dough.
5.	Shape dough into 8 patties, flattened slightly.
6.	Place patties onto prepared baking sheet.
7.	Bake in preheated oven for 20 minutes, or until browned.
8.	Serve hot with butter on top.

PROS

These corn pones are easy to make and are a great side dish for any meal.
They are crispy on the outside and soft on the inside, making them a crowd-pleaser.
The ingredients are inexpensive, and the recipe is easy to follow.

CONS

These corn pones are high in calories and fat, so they should be enjoyed in moderation as part of a balanced diet.

They have a shorter shelf life than store-bought bread and should be consumed within a few days of baking.

HEALTH & BENEFITS

Cornmeal is a good source of iron, protein, and fiber. This recipe is gluten-free and can be enjoyed by those on a gluten-free diet. The shortening in this recipe can be replaced with coconut oil, which is a healthier alternative.

	2 cups cornmeal
	1/4 teaspoon baking soda
	1 teaspoon salt
	1/2 cup shortening
	3/4 cup buttermilk
	3/4 cup milk
	butter