Buck Rarebit

May 08, 2023May 8, 20230 1

Delicious Buck Rarebit recipe with cheddar cheese and beer

by The Chefin Appetizer

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

610

Sugar

Fat

41g

Buck rarebit is a traditional Welsh dish that has been enjoyed for centuries. The dish originated in the 18th century and was originally known as Welsh rarebit. It was a popular dish among the working classes and was often served as a hearty breakfast or as a simple supper. Today, Buck rarebit is enjoyed around the world and is often served as an appetizer or a snack. The dish is very easy to prepare and can be customized to suit different tastes and preferences.

Instructions

1.	Melt the butter in a pan over medium heat.
2.	Add the sliced spring onions to the pan and cook until softened.
3.	Add the grated cheddar cheese, beer, and mustard to the pan and stir until the cheese is melted and the mixture is thick and creamy.
4.	Toast the bread until lightly golden.
5.	Spoon the cheese mixture over the toast.
6.	Grill the toast under a preheated grill until the cheese is brown and bubbling.

PROS

Buck rarebit is a delicious and satisfying appetizer that is easy to prepare and is perfect for sharing.

The combination of cheddar cheese and beer gives the dish a unique flavour that is sure to impress.

The dish can be easily customized to suit individual tastes.

CONS

Buck rarebit is a high calorie and high fat dish that should be enjoyed in moderation.

The dish can be quite heavy, so it may not be suitable for those who are watching their fat and calorie intake.

People who are lactose intolerant should avoid this dish due to its high dairy content.

HEALTH & BENEFITS

While Buck rarebit is not a particularly healthy dish, it does contain some health benefits due to its high calcium content.
Calcium is essential for maintaining strong bones and teeth, as well as for maintaining healthy blood pressure levels.
The dish also contains vitamin D, which is important for good bone health and can help to prevent osteoporosis.

	25 g butter
	4 spring onions , thinly sliced
	250 g grated cheddar cheese
	50 ml beer
	2 teaspoons mustard
	4 slices white bread