Ingredients

1/2 lb flour
4 ounces butter
4 ounces sugar
1 teaspoon cinnamon
4 ounces mixed dried fruit
1 teaspoon dried ginger
1 tablespoon milk , about
1 tablespoon vinegar
1/2 teaspoon bicarbonate of soda
Teisin Dros Nos, also known as 'Overnight Cake' is a traditional Welsh cake that has been enjoyed for centuries. It is believed that the cake was originally created by farm workers who wanted a warm and hearty breakfast that would keep them going throughout the day. The cake is made with simple ingredients that are easily available, which makes it a cost-effective option for a homemade treat. Teisin Dros Nos is usually eaten sliced and served with butter, or with jam and cream for a more indulgent treat. It is a must-try for anyone who wants to experience the taste of Wales.

Instructions

1.Mix the flour, butter, sugar, cinnamon, mixed dried fruit, ginger in a bowl.
2.In a separate bowl, mix the milk and vinegar and set aside.
3.In a small bowl, mix the bicarbonate of soda and a little water until it fizzes, then add to the milk and vinegar mixture.
4.Add the 'sour milk' mixture to the dry ingredients and mix well.
5.Transfer the mixture to a greased cake tin and leave it in a cool place overnight, covered.
6.Next day, bake for 2 hours at 150C (300F).

PROS

Teisin Dros Nos is a traditional Welsh cake that is easy and quick to prepare.
It requires overnight resting, which makes it perfect for a warm breakfast or afternoon tea.
The cake is moist, soft, and full of fruity flavors with a delicious cinnamon and ginger taste.

CONS

The cake has moderate sweetness and is not suitable for those who prefer high sugar content.

HEALTH & BENEFITS

Teisin Dros Nos contains dried fruit that is high in fiber, vitamins, and minerals that are essential for a healthy diet. The ginger has antioxidants, which makes it beneficial for the immune system. The cake is also a good source of carbohydrates, which provides energy to the body.

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