PROS
This traditional Welsh cake recipe is easy to make and a delicious addition to any tea time.
They are a buttery, light, and fluffy pastry that is perfect for an afternoon snack or dessert.
CONS
This pastry is high in calories and fat, especially with added butter and jam, and should be enjoyed in moderation as part of a healthy diet.
HEALTH & BENEFITS
The currants in this recipe are a good source of dietary fiber and contain antioxidants that promote healthy digestion.
The spices in this recipe, such as nutmeg and ginger, have been shown to have anti-inflammatory properties which can help improve overall health.
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