PROS
Bara Brith is a traditional Welsh cake that’s rich in flavor and texture.
The combination of raisins, currants, dates, and walnuts goes perfectly with a cup of tea or coffee.
The addition of brewed tea and sweetened condensed milk gives the cake a moist and dense texture.
CONS
This cake is high in calories and sugar, so it should be enjoyed in moderation.
The use of butter and sweetened condensed milk also makes it high in fat.
HEALTH & BENEFITS
This cake does not have any significant health benefits but can be a source of energy. The dried fruits and walnuts can provide some fiber and protein.
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