Banana & Apricot Loaf

May 08, 2023May 8, 20230 1
Banana & Apricot Loaf recipe for a healthy breakfast or snack
in Bread

Prep

15 min

Cook

60 min

Ready In

75 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 eggs
7 ounces dark brown sugar
1/2 cup sunflower oil
2 large bananas , peeled and mashed
2 ounces dried apricots , snipped
2 ounces natural bran
10 ounces all-purpose flour
2 teaspoons baking powder
6 tablespoons milk

Nutrision Information

Servings Per Recipe
10
Calories
320
Sugar
20g
Fat
15g
This banana and apricot loaf is a healthy and delicious breakfast or snack that is easy to make at home. The sweetness of the bananas and the tartness of the apricots create a perfect balance of flavors, while the natural bran adds a wholesome and nutty texture to the loaf. This recipe is a great way to use up overripe bananas and dried apricots, and it's perfect for those who love baking but want to avoid using refined sugar and white flour. The end result is a moist and flavorful loaf that can be enjoyed on its own or with a cup of tea or coffee.

Instructions

1.Preheat the oven to 350°F and grease a loaf pan.
2.In a large bowl, whisk together the eggs and brown sugar until well combined.
3.Add in the sunflower oil, mashed bananas, dried apricots, natural bran and milk. Mix well.
4.Sift in the flour and baking powder, and stir until just combined.
5.Pour the mixture into the loaf pan, and bake for 50-60 minutes, or until a toothpick inserted into the center of the loaf comes out clean.
6.Leave to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

PROS

This Banana & Apricot Loaf is moist, delicious, and easy to make.
It is perfect for breakfast or as a snack.

It is packed with natural ingredients like bananas, apricots, and bran, which makes it a healthy choice.

It is also a great way to use up overripe bananas and dried apricots, reducing food wastage.

CONS

This loaf contains brown sugar and oil, which means it should be enjoyed in moderation as part of a well-balanced diet.

It is also not suitable for people with nut allergies due to the use of natural bran.

HEALTH & BENEFITS

This Banana & Apricot Loaf is a great source of fiber, vitamins, and minerals.
The bananas and apricots contain potassium, which helps to regulate blood pressure. They are also a good source of vitamin C, which supports immune system function.

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