PROS
This slow-cooked lamb shank dish is very easy to make but tastes like something complex.
The addition of Jacob’s Creek Reserve Cabernet Sauvignon to this classic lamb dish takes it to the next level.
It makes excellent use of a relatively cheaper cut of lamb and it’s perfect for a hearty family dinner.
CONS
Lamb shanks can be high in fat and are not particularly lean, so it’s essential to eat in moderation as part of a healthy, balanced diet.
This slow-cooked lamb shank recipe does require a bit of patience, so it’s not the best option if you’re in a rush.
HEALTH & BENEFITS
Lamb shanks are an excellent source of protein and provide a good amount of iron. They are rich in Vitamin B, which can help maintain a healthy nervous system and improve brain function. The dish also contains vegetables, giving it a nice serving of vitamins and minerals such as dietary fiber and potassium. The Cabernet Sauvignon used in this dish is also rich in antioxidants, which help reduce inflammation and lower the risk of chronic diseases such as heart disease, diabetes, and cancer.
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