Herbed Scrambled Eggs

May 08, 2023May 8, 20230 1

Healthy Herbed Scrambled Eggs Recipe for a Quick Breakfast

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

259

Sugar

Fat

21g

Herbed scrambled eggs are a nutritious and easy breakfast option that can be whipped up in less than 10 minutes. This quick and easy recipe is a great way to start your day with a protein-packed meal that is full of flavor and nutrition. Whether you are a student, professional, or stay-at-home parent, herbed scrambled eggs are the perfect meal to fuel your day.

Instructions

1.	In a small bowl, beat 6 eggs, 2 tablespoons cream, 1/4 teaspoon salt, and 1 pinch of black or white pepper until fully combined.
2.	Heat a skillet over medium heat until hot. Add 1 tablespoon of butter and swirl to coat the skillet.
3.	Pour the egg mixture into the skillet and stir gently with a spatula until the scrambled eggs are cooked evenly.
4.	Add 1 teaspoon of chopped parsley or chives or a combination and stir briefly.
5.	Serve immediately.

PROS

Herbed scrambled eggs are a quick and delicious breakfast that is high in protein and healthy fat.

The addition of herbs adds flavor and a boost of antioxidants to the dish.

It can be prepared in less than 10 minutes, making it a great option for busy mornings.

CONS

Eating scrambled eggs every day can get boring and tedious for some people.

Overcooking or using too much butter can make the dish high in calories and fat.

HEALTH & BENEFITS

Eggs are an excellent source of protein, vitamins, and minerals that support strong muscles and healthy brain function.
The herbs used in this recipe, such as parsley and chives, are rich in antioxidants that may help reduce inflammation in the body.

	1 tablespoon butter
	6 eggs
	2 tablespoons cream
	1/4 teaspoon salt
	1 pinch black pepper or 1 pinch white pepper
	1 1 teaspoon parsley or 1 teaspoon chives ( or a combination )