PROS
These Cheese and Pesto Swirls are incredibly delicious and easy to make.
Perfect for a snack or appetizer, they are crowd-pleasing and loved by all.
The swirls can be stored in an airtight container in the refrigerator for up to 3 days.
CONS
This recipe uses puff pastry which is high in calories and fat.
This snack should be enjoyed in moderation as part of a balanced diet.
The cheese and pesto sauce are high in sodium, so those with high blood pressure should be careful.
HEALTH & BENEFITS
Although this recipe is not particularly healthy, there are some health benefits.
Cheese is a good source of calcium, which is important for bone health.
Pesto sauce contains healthy fats from olive oil and omega-3 fatty acids from pine nuts.
Basil is rich in antioxidants and has anti-inflammatory and antibacterial properties.
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