Smoked Salmon Tortellini with Bechamel Sauce

May 08, 2023May 8, 20230 1
Smoked Salmon Tortellini with Bechamel Sauce - A Creamy and Savory Delight
in Pasta

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 packages cheese tortellini
1 1/4 cups milk
1/4 small onion
1 bay leaf
2 whole cloves
1 pinch ground nutmeg
1/4 cup butter
1 red bell pepper , chopped
1/2 pound fresh asparagus , trimmed and quartered
10 ounces fresh mushrooms , sliced
1 pound smoked salmon , chopped
2 tablespoons all-purpose flour

Nutrision Information

Servings Per Recipe
4
Calories
800
Sugar
8g
Fat
40g
The Smoked Salmon Tortellini with Bechamel Sauce is a delightful pasta dish that combines creamy Italian-style sauce with fresh smoked salmon for a savory and satisfying flavor. The dish is filling, making it perfect for dinner parties or family dinners. While it is high in calories and fat, it provides beneficial omega-3 fatty acids and other vitamins and minerals from its ingredients, such as the smoked salmon and asparagus. It is a great way to enjoy a hearty, comforting meal that is sure to please everyone at the table.

Instructions

1.Bring a pot of salted water to a boil. Add the tortellini and cook for 7-10 minutes, or until they float.
2.In a separate saucepan, heat the milk along with the onion, bay leaf, and cloves. Bring the mixture to a boil and then turn off the heat and strain to remove the solids.
3.In a large skillet, melt the butter over medium heat. Add the bell pepper, asparagus, and mushrooms. Cook for 3-5 minutes, or until the vegetables are tender.
4.Mix in the smoked salmon and sprinkle with the all-purpose flour. Stir well.
5.Slowly pour in the hot milk, stirring constantly. Cook for 2-3 minutes or until the sauce becomes thick and creamy.
6.Add the tortellini to the sauce and stir well. Serve hot.

PROS

The creaminess and savory flavors of the bechamel sauce pair perfectly with the smoky, salty taste of the salmon.
The dish is filling and satisfying, making it perfect for a family dinner or dinner party.

CONS

This dish is high in fat and calories due to the bechamel sauce and smoked salmon.
It is not recommended for those watching their caloric intake or on a strict diet.

HEALTH & BENEFITS

The smoked salmon in this dish is a good source of omega-3 fatty acids, which have been linked to decreasing inflammation and promoting heart health. Asparagus is also a good source of vitamins and minerals, including folate and vitamin K.

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