Ingredients

1 cup breadcrumbs
1 cup milk
1 tablespoon butter
1/2 cup mild cheese , grated or cubed
1 egg , beaten
English Monkey is a popular breakfast dish that originated in the United States. It is a savoury meal that is easy to prepare and requires minimal ingredients, making it a staple in every household. The dish borrows its name from perceived similarities to Welsh rarebit, which also consists of bread and cheese. The fluffy texture and cheesy flavour make it a hit with kids and adults alike. It is quick to make and is perfect for busy mornings when you don't have a lot of time to prepare breakfast. You can also experiment with different breadcrumbs and cheese according to your preference.

Instructions

1.In a bowl, soak breadcrumbs in milk for 5 minutes.
2.Melt butter in a non-stick pan on low heat. Add the soaked breadcrumbs to the pan and stir well.
3.Add grated or cubed cheese to the pan and keep stirring on low heat until the cheese has melted and mixed well into the breadcrumb mixture.
4.Remove the pan from the heat and allow it to cool for 5-10 minutes.
5.Mix in a beaten egg into the breadcrumb mixture, stirring continuously, until the mixture becomes smooth.
6.Put the pan back on low heat and keep stirring until the mixture thickens and is fully cooked.

PROS

English Monkey is a quick and easy breakfast meal, which requires only a few ingredients and tastes delicious.
It is a go-to meal when you are short of time and not in the mood for a substantial breakfast.
The recipe is versatile, and you may choose to add your favourite spices to add more flavour.

CONS

English Monkey although flavoursome, is not particularly nutritious on its own and may leave you hungry soon after.
It is high in carbohydrates as it mainly consists of breadcrumbs and cheese.

HEALTH & BENEFITS

English Monkey is high in calcium and protein that come from cheese. Calcium helps maintain bone health while protein is essential for the growth and maintenance of muscles. It is always best to balance a meal with a variety of other nutritious foods to ensure a well-rounded diet.

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