Crab Salad English Muffin Melt

May 08, 2023May 8, 20230 13

Delicious Crab Salad English Muffin Melt for a quick lunch

by The Chefin Seafood

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	4 English muffins , halved
	1 lb crab salad
	1 cup cheddar cheese , shredded

Nutrision Information

Servings Per Recipe

Calories

450

Sugar

Fat

20g

Crab Salad English Muffin Melt is a simple yet delicious recipe that is perfect for a quick lunch. It consists of English muffins, crab salad, and shredded cheddar cheese. The English muffins are toasted and then topped with crab salad, which is then covered in melted cheddar cheese. This recipe is not only easy to make but also nutritious, as it contains high-quality protein and essential vitamins and minerals.

Instructions

1.	Turn on the oven to 375°F.
2.	Place the English muffin halves on a baking tray and toast them in the preheated oven for 4-5 minutes or until they are lightly browned.
3.	Take the tray out of the oven and add crab salad on top of the English muffin halves.
4.	Sprinkle shredded cheddar cheese on top of the crab salad.
5.	Place the tray back in the oven and bake for additional 5-7 minutes or until the cheese is melted and bubbly.

PROS

This Crab Salad English Muffin Melt is a quick and easy meal that can be prepared in just 15 minutes.

It is also packed with protein, vitamins, and nutrients, making it a healthy option for lunch.

CONS

The cheese in this recipe can be high in calories, so it should be consumed in moderation as part of a balanced diet.

Also, people with seafood allergies should avoid this recipe.

HEALTH & BENEFITS

This Crab Salad English Muffin Melt is not only delicious but also a healthy option for lunch. Crab is a great source of protein, vitamin B12, and omega-3 fatty acids. It is also low in calories and fat, making it an ideal food for weight loss and maintaining a healthy diet. Moreover, cheese provides calcium and phosphorus, essential for bone health.