PROS
These Turkey Ham, Tomato & Cheese Scrolls are a great way to use up leftover ingredients and are perfect for a quick and easy lunch.
They can be eaten hot or cold and are easily transportable, making them a great option for on-the-go meals.
CONS
As with most baked goods, these scrolls are high in carbohydrates and fats.
They should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
While not the healthiest option, these scrolls do contain protein from the turkey ham and calcium from the cheese, and can therefore be part of a balanced diet when consumed in moderation.
The tomato sauce can also provide a source of antioxidants such as lycopene, which is associated with reducing the risk of heart disease.
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