PROS
Hampshire Cream Soup is a rich and creamy soup that is perfect for colder weather.
It is easy to make and can be made in bulk for leftovers.
It is also a great way to increase your vegetable intake, with the addition of carrots, watercress, and potatoes.
CONS
This soup contains heavy cream and sweet sherry, which are high in calories and can be unhealthy when consumed in excess.
The soup can also be time-consuming to make, as there are several steps involved in the process.
HEALTH & BENEFITS
Carrots are a great source of beta-carotene, which can improve eye health and boost the immune system. Watercress is high in antioxidants and can help to reduce inflammation in the body. Potatoes are a good source of potassium, which can help to lower blood pressure.
However, due to the addition of heavy cream and sweet sherry, this soup should be consumed in moderation as part of a balanced diet.
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