PROS
The combination of apple and cranberries creates a delicious, sweet and tangy flavor.
The ground almonds add a unique texture and are a great source of protein and healthy fats.
CONS
This pudding is a high-calorie dessert, and should be consumed in moderation as part of a balanced diet.
The dish may be too sweet for those who prefer tart flavors.
HEALTH & BENEFITS
Apples are an excellent source of dietary fiber, vitamin C and antioxidants.
Cranberries are rich in vitamin C, fiber and antioxidants that can help boost the immune system and reduce inflammation.
Ground almonds are a great source of protein, healthy fats, fiber, and antioxidants. They can promote satiety and help regulate blood sugar levels.
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