Italian Bread Salad with Strawberries and Tomatoes

May 08, 2023May 8, 20230 2
Delectable Italian Bread Salad with Strawberries and Tomatoes
in Salad

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 loaf Italian bread , cut into 1-inch cubes
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 pint fresh strawberries , diced
3 roma ( plum ) tomatoes , seeded and diced
2 ounces crumbled feta cheese
3 tablespoons red onion , diced
1/4 cup olive oil
1/4 cup red wine vinegar
2 tablespoons honey

Nutrision Information

Servings Per Recipe
6
Calories
324
Sugar
12g
Fat
20g
Italian Bread Salad with Strawberries and Tomatoes is a twist on the classic Italian bread salad, adding the sweetness of strawberries to the tartness of tomatoes for a unique and delicious combination of flavors. This salad is perfect for summertime, when fresh strawberries and tomatoes are abundant. The salad is easy to prepare, requiring only a few simple ingredients, and can be served as a side dish or a light lunch. The use of whole grain bread in this recipe adds fiber and nutrients to the dish, making it a healthy and satisfying meal option.

Instructions

1.Preheat the oven to 350°F.
2.In a large bowl, combine the cubed Italian bread, olive oil, garlic powder, onion powder, salt, and black pepper. Toss lightly to coat the bread evenly.
3.Spread the bread cubes in a single layer on a baking sheet, and bake for 10-15 minutes or until the bread is golden brown and crisp.
4.While the bread is baking, prepare the salad dressing. In a small bowl, whisk together the red wine vinegar, olive oil, and honey until well combined. Set aside.
5.In a large bowl, combine the diced strawberries, diced tomatoes, crumbled feta cheese, and diced red onion. Toss lightly to combine.
6.Add the baked bread cubes to the salad bowl, and pour the salad dressing over them. Toss well to coat the bread and vegetables evenly.
7.Serve the salad immediately, or chill it in the refrigerator until ready to serve. Enjoy!

PROS

Italian Bread Salad with Strawberries and Tomatoes is a wonderfully refreshing and flavorful dish, combining the sweetness of strawberries with the tartness of tomatoes for a perfect balance of flavors.
This salad is easy to prepare and makes a great summer side dish or light lunch.
The use of whole grain bread in this recipe adds fiber and nutrients to the dish.

CONS

This salad should be consumed immediately or within a few hours of preparation, as the bread cubes will become soggy if left to sit for too long.
The feta cheese adds a salty element to the dish that may not be to everyone’s taste.
This salad is not suitable for those with gluten intolerance.

HEALTH & BENEFITS

Italian Bread Salad with Strawberries and Tomatoes is a nutritious and healthy dish that is high in antioxidants, fiber, and vitamins. Tomatoes are a good source of lycopene, which has been linked to reducing the risk of cancer and heart disease. Strawberries are packed with vitamin C, folate, and fiber, and are a great low-calorie snack. The use of whole grain bread in this recipe adds fiber, which aids in digestion and helps to regulate blood sugar levels.

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