PROS
This pasta salad is a flavorful and unique fusion of Italian, Greek, and Spanish ingredients.
The combination of salty Cotija cheese and savory applewood ham sets this pasta salad apart from more traditional versions.
It’s a great option for a crowd or as a meal prep option for the week.
CONS
Pasta salad can be high in calories and carbs, so it should be enjoyed in moderation as part of a balanced diet.
The Cotija cheese is also high in sodium, so those with high blood pressure should be careful with their portion sizes.
HEALTH & BENEFITS
The zucchini and bell pepper in this pasta salad are both packed with vitamins and minerals, including vitamin C, vitamin A, and potassium.
The olives and ham also provide healthy fats to help you feel full and satisfied.
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