Crabbetizers

May 08, 2023May 8, 20230 5

Crunchy and creamy Crabbetizers appetizer for any occasion

by The Chefin Appetizer

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	8 ounces cream cheese , softened
	6 ounces back fin crabmeat , cartilage and shell removed
	1/4 cup green onion , slices
	1 clove garlic , minced
	6 egg roll wraps , cut into quarters
	1 egg , beaten
	sweet and sour sauce , optional

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

If you're searching for a quick and easy appetizer for your next party, look no further than Crabbetizers. These bite-sized appetizers are made with backfin crabmeat, cream cheese, green onion, and garlic, and baked until golden brown. They are the perfect combination of crunchy and creamy, and will be sure to satisfy the taste buds of your guests. Serve them warm with a side of sweet and sour sauce for dipping, or enjoy them on their own.

Instructions

1.	Preheat oven to 350 degrees F (175 degrees C).
2.	In a medium bowl, mix together cream cheese, crabmeat, green onion, and garlic.
3.	Place an egg roll wrap quarter into each of the cups of a mini-muffin tin. Fill each cup with about 1 tablespoon of the crab mixture.
4.	Brush the edges of the wrappers with beaten egg. Bake in the preheated oven for 12 to 15 minutes, or until golden brown.

PROS

Crabbetizers are easy and quick to make, and they are a delicious appetizer that can be enjoyed at any party or gathering.

They are also low in calories and fat, making them a healthier option compared to other appetizers.

CONS

The egg roll wraps used in this recipe may contain gluten, which can cause digestive issues for some people.

If you are allergic to seafood, this recipe should be avoided.

HEALTH & BENEFITS

Crabmeat is a rich source of protein, vitamins, and minerals such as selenium, which is a powerful antioxidant. It also contains omega-3 fatty acids which can support heart health and reduce inflammation.