Ingredients

1 cup white wine
1 teaspoon ground cinnamon
1 onion , finely chopped
1 cup white wine vinegar
1 teaspoon ground ginger
2 salmon steaks
oil , for brushing
Salmon Roste in Sauce is a flavorful and healthy meal that can be enjoyed any night of the week. The salmon is baked to perfection and topped with a rich ginger cinnamon sauce that will leave you wanting more. This dish is perfect for those who want a quick and easy meal that is also packed with nutrients and flavor. With its melt-in-your-mouth texture and rich flavor profile, it's no wonder that salmon is a favorite among seafood lovers.

Instructions

1.Preheat the oven to 350°F (175°C).
2.In a small saucepan, sauté the onion until translucent over medium heat.
3.Add the white wine, white wine vinegar, cinnamon, and ginger. Simmer for 10 minutes until the sauce is reduced by half.
4.Brush the salmon steaks with oil and place on a baking sheet.
5.Spoon the sauce over the salmon steaks, making sure they are fully coated.
6.Bake the salmon for 12-15 minutes or until the flesh is flaky and easily separates with a fork.
7.Serve with additional sauce drizzled over the top and garnish with fresh herbs if desired.

PROS

Salmon Roste in Sauce is a healthy and delicious meal that is easy and quick to prepare.
The rich and flavorful sauce pairs perfectly with the melt-in-your-mouth salmon.
Salmon is known for being high in omega-3s, which can improve heart health and support brain function.

CONS

While high in omega-3s, salmon is also high in mercury and should be eaten in moderation.
Be careful not to overcook the salmon, which can lead to a dry and tough texture.

HEALTH & BENEFITS

Salmon is high in protein, omega-3s, and vitamin D, which can all support healthy bones, skin, and hair. The ginger and cinnamon in the sauce can aid in digestion and reduce inflammation.

Leave a Reply

Your email address will not be published.