PROS
This smoky chipotle and red tomato jam is a versatile condiment that can be used in many ways, from spreading on toast to serving with Indian dishes.
It is easy to make and can be stored for up to 6 months.
The combination of sweet and spicy flavors makes it a crowd-pleaser.
CONS
This recipe requires some time and patience as the jam needs to simmer for a few hours to thicken.
It also contains brown sugar which can be high in calories and sugar.
HEALTH & BENEFITS
Red tomatoes are a good source of antioxidants, vitamin C, and potassium. They have been linked to supporting heart health and reducing the risk of certain types of cancers. Chipotle peppers contain capsaicin, which has been linked to reducing inflammation and aiding in weight loss. Ginger and garlic have natural anti-inflammatory properties.
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