PROS
This Apple Coffee Cake is perfect for autumn days and holidays, as it has a warm and comforting apple-cinnamon flavor with a sweet caramel sauce drizzled on top.
The cake is easy to make and can feed a crowd.
It’s a great way to use up any extra apples you might have on hand.
CONS
This cake is high in sugar and fat, so it should be enjoyed in moderation as part of a balanced diet.
It’s not a good option for people with diabetes or other health concerns.
HEALTH & BENEFITS
While this cake is not particularly healthy, apples are a great source of fiber and vitamin C.
The cinnamon in this recipe has been linked to reducing inflammation and improving blood sugar control.
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