Ingredients

1/2 ounce butter
2 ounces streaky bacon , chopped ( some fried pieces for garnish )
1 medium onion , chopped
1 medium carrot , chopped
1 stalk celery , chopped
1 lb dried split peas
4 pints chicken stock
4 tablespoons plain yogurt
London Particular Soup, also known as Pea & Ham Soup, is a classic British dish that dates back to the early 19th century. This hearty soup gets its name from the thick yellow fog that was common in London during that period. Traditionally, it is made with dried split peas and ham hock, which is simmered for hours to create a rich and flavorful broth. This recipe omits the ham hock to make it suitable for vegetarians, but the bacon adds a nice smoky touch to the soup. The result is a velvety smooth soup that is perfect for warming up on cold winter nights.

Instructions

1.In a large saucepan, melt the butter over low heat.
2.Add chopped bacon, onion, carrot, and celery. Cook while stirring for approximately 10 minutes until softened.
3.Rinse the split peas in cold water, then add them to the saucepan.
4.Add the chicken stock and bring to the boil. Reduce heat and leave to simmer until the peas are very soft, stirring occasionally.
5.When the soup is ready, remove it from heat and let it cool for a few moments before blending the mixture until smooth.
6.Add plain yogurt and continuing blending until smooth.
7.Garnish the soup with fried bacon pieces and serve hot.

PROS

This soup is hearty and comforting, making it perfect for cold winter nights.

It is a great source of protein, fiber, and vitamin C, which are essential for maintaining a healthy diet.

CONS

This soup can be a bit rich and heavy, so it needs to be consumed in moderation.
Additionally, the high sodium content of chicken stock may not be suitable for people on a low-sodium diet.

HEALTH & BENEFITS

This soup is an excellent source of protein, which is essential for maintaining muscle mass and healthy bodily functions. It is also a great source of fiber, which can aid in digestion and minimize the risk of heart disease. Furthermore, peas contain antioxidants and anti-inflammatory compounds, which may help reduce the risk of chronic conditions, such as cancer and heart disease.

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