Exceptional English Muffin Sandwiches

May 08, 2023May 8, 20230 4

Exceptional English Muffin Sandwiches for a hearty breakfast or brunch

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

243

Sugar

Fat

11g

English muffin sandwiches are a classic breakfast or brunch food, loved by many for their delicious flavor and filling nature. This recipe takes the classic sandwich to the next level with the addition of marmite and sliced tomato. Marmite is a popular British spread made from yeast extract, which has a salty and savory flavor. It pairs perfectly with the juicy and slightly acidic taste of the tomato and the rich, runny texture of a perfectly poached egg. This sandwich is perfect for those looking for a hearty breakfast or brunch option that is both quick and easy to make.

Instructions

1.	Toast the English muffin until golden brown.
2.	Spread the marmite on the bottom half of the toasted muffin.
3.	Add the sliced tomato on top of the marmite.
4.	Place the poached egg on top of the tomato.
5.	Sprinkle black pepper on the egg.
6.	Top with the other half of the English muffin.
7.	Serve and enjoy!

PROS

This sandwich is a filling and delicious breakfast or brunch option.

The combination of marmite, tomato, and poached egg creates a perfect balance of savory flavors.

It is quick and easy to make on a busy morning.

CONS

Some people may not enjoy the taste of marmite, so it may not be suitable for everyone.

The poached egg can be tricky to get right if you’re not used to making them.

HEALTH & BENEFITS

This sandwich is a good source of protein and healthy fats, which can help keep you full and energized throughout the day.
The tomato provides vitamins and minerals, such as vitamin C and potassium, which are important for maintaining good health.
The marmite is a good source of B vitamins and may help support a healthy nervous system.

	1 English muffin
	1 poached egg
	1/2 teaspoon black pepper
	1/2 teaspoon marmite
	1 thinly sliced tomatoes