Sherried Onion and Almond Soup With Saffron

May 08, 2023May 8, 20230 15
A comforting Sherried Onion and Almond Soup With Saffron recipe
in Soup

Prep

15 min

Cook

40 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

40 g butter
2 large yellow onions , thinly sliced
1 small garlic clove , finely chopped
1 pinch saffron strand
50 g blanched almonds , toasted and finely ground
750 ml good chicken vegetable stock
45 ml dry sherry
salt & freshly ground black pepper
30 ml sliced almonds , toasted and chopped
fresh parsley ( to garnish )

Nutrision Information

Servings Per Recipe
4
Calories
303
Sugar
4g
Fat
25g
This Sherried Onion and Almond Soup With Saffron recipe is a delicious and savory soup perfect for the colder season. The almond and onion flavors complement each other well, and the addition of saffron adds complexity and depth to the dish. This recipe is easy to make and can be adapted to your family's dietary needs, whether you prefer vegetarian or vegan options. It's a hearty soup that's perfect for lunch or dinner, and will leave you feeling satisfied and nourished.

Instructions

1.In a large saucepan, melt the butter over medium heat.
2.Add in the sliced onions, garlic, and saffron strand. Saute until the onions become translucent, about 10 minutes.
3.Add the ground almonds and cook for a couple of minutes while stirring continuously.
4.Pour in the chicken vegetable stock and sherry, stir well.
5.Bring the soup to a boil and reduce heat to low, let it simmer for 30 minutes.
6.Season the soup with salt and pepper.
7.Using a blender or immersion blender, puree the soup until smooth and creamy.
8.Ladle the soup into bowls and sprinkle with chopped almonds and parsley for garnish.

PROS

This Sherried Onion and Almond Soup With Saffron is a comforting, flavorful, and nutrient-rich soup perfect for colder days.

It’s super easy to make and can easily be adapted to vegetarian or vegan dietary needs.

Almonds are rich in protein, fiber, healthy fats, and vitamin E, while onions are low in calories and high in antioxidants.

CONS

The recipe calls for dry sherry, which contains alcohol.
It can be substituted with apple cider vinegar or white wine vinegar for a non-alcoholic version.
If you’re allergic to nuts, you can omit the almonds but it will change the texture and taste of the soup.

HEALTH & BENEFITS

This Sherried Onion and Almond Soup With Saffron recipe is packed with nutrients and health benefits.
Saffron has anti-inflammatory and antioxidant properties, while almonds are known to help lower cholesterol levels, maintain healthy blood sugar levels, and promote good digestive health.
Onions are rich in antioxidants, vitamins, and minerals, and are also known to boost immunity and promote heart health.

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