Bangers and Mash (England)

May 08, 2023May 8, 20230 0

10 min

40 min

50 min

Easy

Servings Per Recipe

Calories

750

Sugar

Fat

46g

1.	Peel and boil potatoes in a pot of salted water until soft.
2.	In a pan, heat olive oil and garlic.
3.	Add onions and sauté until soft and translucent.
4.	In a separate pan, cook sausages until brown and cooked through.
5.	Drain the potatoes and mash with milk and butter until smooth.
6.	Serve sausages with mashed potatoes and onions, with peas on the side.

Bangers and Mash is a flavorful and comforting dish that is easy to make.

It is a hearty meal that can be enjoyed year-round, and can be customized to suit your preferences.

This dish is high in sodium and saturated fat.

It is not recommended for those on a low-sodium or low-fat diet.

This dish is a good source of protein, iron, and potassium.
Potatoes are also a good source of vitamin C and dietary fiber.

	8 links pork sausage
	8 potatoes ( approx , depending on size )
	1 tablespoon milk
	1 tablespoon butter
	1 cup peas ( approx )
	1 teaspoon olive oil
	1 teaspoon garlic
	2 onions