PROS
Sunshine Morning Granola provides the perfect combination of protein, fiber, and healthy fats to start your day off right.
This granola is easy to make, and lasts for up to two weeks in an airtight container.
CONS
Granola can be high in calories if eaten in large quantities.
It is important to pay attention to the serving size and use it as a topping or mix-in for other healthy foods, like yogurt or smoothies, instead of eating it alone.
HEALTH & BENEFITS
Sunshine Morning Granola is a great source of fiber, which has been linked to improved digestive health and reduced risk of heart disease and type 2 diabetes.
The mixed dried fruit in this recipe provides a variety of vitamins, minerals, and antioxidants, which promote overall health and wellbeing.
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