Ingredients

1 salmon fillet
1/2 cup chopped fresh coriander ( cilantro )
2 tablespoons lime juice
1/2 teaspoon tartar sauce
1 dash olive oil
Looking for a quick, healthy, and delicious meal to prepare on a busy weeknight? Look no further than this zesty and fresh salmon recipe with lime and coriander (cilantro). This dish is packed with flavor but takes less than 20 minutes to make from start to finish. Plus, it's loaded with health benefits thanks to the omega-3 fatty acids found in salmon. Serve it alongside your favorite sides for a satisfying and nutritious meal that the whole family will love.

Instructions

1.Preheat oven to 425°F (218°C).
2.Rub the olive oil onto the salmon fillet and place it skin-side down on a baking sheet.
3.In a small mixing bowl, whisk together the lime juice and tartar sauce. Pour this mixture over the salmon fillet.
4.Sprinkle the chopped fresh coriander over the salmon fillet.
5.Bake the salmon for 12-15 minutes or until the internal temperature reaches 145°F (63°C).
6.Serve immediately with your favorite sides.

PROS

This quick-fix salmon dish is easy to make and packs a flavorful punch thanks to the tangy lime and fresh coriander.

Salmon is also an excellent source of omega-3 fatty acids, which can help improve brain function and reduce the risk of heart disease.

CONS

Salmon can be expensive and sometimes hard to find depending on where you live.

Overcooking the salmon can result in a dry and tough texture.

HEALTH & BENEFITS

Salmon is packed with essential nutrients such as protein, vitamin D, and B vitamins.
It also contains omega-3 fatty acids, which have been linked to reducing inflammation, improving brain function, and reducing the risk of heart disease.

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