Ingredients

1 1/2 lbs russet potatoes
1/4 cup half-and-half
2 ounces unsalted butter
3/4 teaspoon kosher salt
1/4 teaspoon fresh ground black pepper
1 egg yolk
2 tablespoons canola oil
1 cup chopped onion
2 carrots , peeled and diced small
1 1/2 teaspoons garlic , minced
1 1/2 lbs ground lamb
1 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
2 tablespoons all-purpose flour
2 teaspoons tomato paste
1 cup chicken broth
1 teaspoon Worcestershire sauce
2 teaspoons freshly chopped rosemary
1 teaspoon freshly chopped thyme leaves
1/2 cup corn
1/2 cup peas
Shepherd's Pie is a classic British dish that has been around for centuries. It originally became popular in the UK as a way to use up leftover meat and vegetables. The pie is traditionally made with lamb, but beef is also sometimes used. This recipe by Alton Brown is a delicious and easy version of Shepherd's Pie that is perfect for a family dinner. The lamb is cooked with onions, carrots, garlic, and herbs, and then topped with creamy mashed potatoes. The result is a hearty and satisfying meal that will warm you up on a cold night.

Instructions

1.Preheat the oven to 400 Fahrenheit.
2.Peel the potatoes and cut them into small pieces. Place them in a large pot of salted water and bring to a boil. Reduce the heat and simmer for 15 minutes or until tender.
3.Drain the potatoes and return them to the pot. Add the half-and-half, unsalted butter, kosher salt, and black pepper. Mash until smooth, and then add the egg yolk. Stir well and set aside.
4.Heat the canola oil in a large skillet over medium-high heat. Add the chopped onion and cook until softened and translucent.
5.Add the diced carrots and minced garlic. Cook for 2 minutes, stirring frequently.
6.Add the ground lamb, kosher salt, and black pepper. Cook until the lamb is no longer pink.
7.Add the all-purpose flour and tomato paste. Cook for 2 minutes, stirring constantly.
8.Add the chicken broth, Worcestershire sauce, rosemary, and thyme. Bring to a simmer and cook for 5 minutes, or until the mixture thickens.
9.Add the corn and peas. Stir well and pour the mixture into a 9-inch baking dish.
10.Spoon the mashed potatoes over the top of the lamb mixture. Use a fork to create a ridged pattern.
11.Bake for 25 minutes or until the potatoes are lightly browned.

PROS

Shepherd’s Pie is a hearty and comforting dish that is easy to make and perfect for a cold winter night.
It’s also a great way to use up leftovers.

CONS

This dish is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.
It’s not suitable for vegetarians or vegans.

HEALTH & BENEFITS

Shepherd’s Pie contains lamb, which is a good source of protein, iron, and zinc. The vegetables in this recipe provide fiber and vitamins. The potatoes contain potassium and vitamin C. However, this dish is high in saturated fat and calories, so it should be eaten in moderation.

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