PROS
Shepherd’s Pie is a hearty and comforting dish that is easy to make and perfect for a cold winter night.
It’s also a great way to use up leftovers.
CONS
This dish is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.
It’s not suitable for vegetarians or vegans.
HEALTH & BENEFITS
Shepherd’s Pie contains lamb, which is a good source of protein, iron, and zinc. The vegetables in this recipe provide fiber and vitamins. The potatoes contain potassium and vitamin C. However, this dish is high in saturated fat and calories, so it should be eaten in moderation.
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