Medieval Meat Pie

May 08, 2023May 8, 20230 16
Medieval Meat Pie Recipe for a Hearty Meal
in Meat

Prep

20 min

Cook

35 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 1 1/2 lbs rabbit or 1 1/2 lbs venison steak
1 cup grated cheese
1/2 cup currants ( or any other dried fruit ) or 1/2 cup raisins ( or any other dried fruit )
4 egg yolks
1/2 teaspoon ground cardamom
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon black pepper
1/2 - 1 cup broth ( whatever most of the meat is )
1 dash cooking wine
9 inches pie shells ( with lid )

Nutrision Information

Servings Per Recipe
6
Calories
650
Sugar
12g
Fat
36g
The Medieval Meat Pie was a popular dish during the Middle Ages and is still enjoyed today. It is a savory pie made with meat, cheese, and dried fruit, and spiced with cinnamon, cardamom, and nutmeg. The combination of sweet and savory flavors makes it a unique and tasty dish that has stood the test of time. The pie was often served at feasts and celebrations and was a staple dish for peasants and nobles alike. Today, it is a great meal to serve to friends and family on a cold winter's night.

Instructions

1.Preheat oven to 350 degrees Fahrenheit.
2.Cut the meat into small cubes and cook in a pan until golden brown.
3.Add the grated cheese, dried fruit, egg yolks, ground cardamom, cinnamon, nutmeg, and black pepper to the meat and stir until well combined.
4.Pour in the broth and cooking wine, continue to stir.
5.Put the mixture into the pie shells and cover with a lid.
6.Bake in the oven for 30-35 minutes until the pie shells turn golden brown.

PROS

The Medieval Meat Pie is a delicious and hearty meal that is easy to make and perfect for cold nights.

It is a great source of protein and can be served as a main dish alongside side salads or potatoes.

CONS

The meat can be gamey and may not be to everyone’s taste.

The pie also has a high calorie and fat content due to the use of cheese and pie crust.

HEALTH & BENEFITS

Meat is a good source of protein, iron and vitamin B12, but can be high in saturated fat.
However, the use of spices such as cinnamon and cardamom in this recipe have been linked to several health benefits, such as improving digestion, reducing inflammation, and lowering blood sugar and cholesterol levels.

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